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Maria Monica Beltrami Arbulo's avatar

I'm pretty emotional with your description of your 2024.

That's right: when one is very young the time seems like a river of molasses, and suddenly it press the accelerator and one stops and think Where the years went?

In my country it was common to put the great divide at the 15th birthday. Well at least for my generation was so.

I don't think that today's youth is very much preoccupied for that. They are too involved with answering the messages on the cell phone, or navigating the social media.

I'm 77 years young, but I still give my time to chat face to face with family and friends, reading with my Kindle Fire or doing indoor tasks.

Feeling lonely could give one a sense of unworthy life and falling in depression, but then you think I'm here for something more than myself. Look around and those feelings can and do disappear because there's people you love and people to meet for the first or the n-time.

I hope that, although 2025 is going to run like an Olympian sprinter, it will be worth to live!

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Stacey Kowbel's avatar

The pressure we put on ourselves to be productive is insanely impactful. I had a similar situation where I just kept pressuring myself to get things done, no matter how I felt. Which is course, then made me start feeling even worse physically, never able to feel well, and increase my anxiety and depression. My exercise physiologist insisted that I need to go easier on myself and do what I'm able to do. And if I don't feel like doing something, it'll happen the next day or the day after that. I still find myself occasionally putting the pressure back on, and need to give myself the reminder to be kind to myself and let myself rest if I need it.

All the best in the new year Kevin! May 2025 be filled with blessings and good health, physical and mental.

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